Cinnamon Pecan Pancake

Most days I eat breakfast alone. That doesn’t mean it has to be a bowl of cereal or something boring. I’m all about enjoying every meal. I believe eating intentionally and loving what you eat is a huge part of a healthy lifestyle. If my taste buds aren’t satisfied, I’m going to be reaching for…

Pancake in a Mug

Sometimes we think we just don’t have time for breakfast. For me skipping breakfast is setting myself up for failure during the rest of the day. This is especially true if I’m not going to be home in my safe zone. You know exactly where you are going to end up if you leave the…

Breakfast Is A Meal (pancake in a mug and iced coffee)

I can’t believe it has taken me this long to write about my favorite meal of the day, breakfast. Before I started Weight Watchers I didn’t give much thought to the first meal of the day. As I mentioned in an earlier post, I usually had coffee and a snack cake , or two. I…