Papaw’s Greens

Do you ever smell something and a flood of memories hit you so vividly that you just stepback in time? The other day I was taken back over 40 years to a time when life was easy and filled with simplicity. Just one whiff and I was sitting in the kitchen with. Papaw. My grandfather…

Cheesy Broccoli and Cauliflower Bake

Whenever I am menu planning I am guilty of throwing in too many carbs. This winter I haven’t felt too well and I have been less active. Being less active has made it a struggle to maintain my weight. I’ve decided to cut back on carbs a little to help get myself headed in the…